Therapeutic Massage

Prices
Treatment and Consultation
One hour treatment time and 15 mins consultation- £45
One hour and 15 mins treatment time and 15 mins consultation £55
One hour and 30 mins treatment time and 15 mins consultation- £70

 

A therapeutic massage has many physiological benefits, relieving muscular aches, pain and stiffness. It can maintain your health and fitness and prevent injuries developing. However it can also be  predominantly meditative  -a deeply relaxing experience. This can be facilitated with a guided meditation when the massage begins to support the relaxation process . The nature of the massage been slow and rhythmical, encouraging the relaxation response further. A change in the brainwaves and an altered state of consciousness ..the parasympathetic part of the autonomic nervous system takes control and allows restorative and nourishing bodily functions to take priority. The nurturing massage calms our nervous system, immune and endocrine systems, enabling us to regain coherency, stability, balance and vitality.- homeostasis. A place that facilitates health and well being by counteracting the negative effects of stress.